That I like to start off my weekends with a morning workout have I told you many times. But today I did it slightly different. I did a morning leg work out. One hour only for the lower body; legs, bums and abs. I normally never concentrate on the legs so I know I am doing well pushing me doing it from time to time but I don´t really like it. Today I did and I feel good about it.
After the gym I went to the supermarket and carried home lots of heavy things on my shoulders, double up for the legs :)
xoxo
I think it's high time to start also for me....
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