I went to bed at 01am last night and put the alarm at 10am this morning. 9 hours of sleeping but I don´t think it was enough... I got up feeling like a zombie. And like a zombie I went to the gym and attended a body tone class that made me kind of wake up.
I love exercising in the morning. I might not perform as good as I do in the afternoon or in the evening but it is such a great start of the day!
xoxo
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