Hard training evening at the gym tonight but what shall I do when they have put two of my favorites work out classes one after the other?
The first one (Body burn & sculpty) is like I said last week a workout/tonification class using weight throughout the whole hour copying the exercises the energic little instructor does in front of us.
The second class (zumba fitness) for me was a new experience... I am not very sure of what we did tonight was the real kind of zumba fitness. However we did lots of dancing movements one after the other but it never got put together like a normal dance.. It was just lots of dancing steps together with Africa, Indian and Latino music. Quite interesting but I am not 100% sure I actually liked it... Have to try it at least a couple of times more...
xoxo
great post.. i was about to try zumba once but i wasnt sure what to expect lol..
ReplyDeleteright now im off to "spinning" in sweden with my mum. ive been once before and it's the ONLY exercise that can make me sweat lol!... it's great!.. xx
jag aaaaaaaaaaaaaaaaaaaaaaaaaalskar zumba!!!!!!!! :o)
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Its like you read my mind! You appear to know a lot about this,
ReplyDeletelike you wrote the book in it or something. I think that you can do with some pics to drive the message home a little bit, but instead of that, this is wonderful blog.
A fantastic read. I'll definitely be back.
My website: The Diet Solution Program