Today was one of those days....... You know those days when everything goes wrong and you feel crap. Today was exactly one of those days for me....
I did my best at work but even there, I didn't feel satisfied with myself leaving the office today. I wasn't my usual overly efficient self and I didn't even finish all the things I had on my to do list of the day. Blah.
After work I was, again, supposed to go to capoeira with two friends but exactly like last week it got cancelled. For a while I thought of just go straight home and put my head under a pillow but I am glad I didn't.
As I already had my training clothes with me I went straight to my gym after work. I went running for 15 minutes on the running machine before I joined the overly hard total body class. The Monday total body class is the one I normally call military training and I normally don't like it because it's to hard. But today it was just what I needed. Pump out my negativity! After the total body I stayed and enjoyed one hour of fitness dancing. The "usual" teacher was finally back today and just felt how I slowly forgot about the bad day, how a smile turned out on my face and I just followed the rhythm. What would I do without training? It really makes me feel bad.
Now I am having dinner while I gonna skype with my mum and add som pics from the weekend.
xoxo
Never understood how you can make it... When I feel down there's no way that I go to torture myself even more. I need to improve this so every advice is appreciated!
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