Flying back to Milan with a broken back...

Sunset over the snowy alps

A small detail I have forgot to mention in the blog is that since Saturday I am suffering from something I think is called "lumbago" in English. Ryggskott in Swedish. Like terrible lower back pains that started off Saturday morning when I suddenly was blocked. I couldn't move. Terrible feeling.

I spent Saturday at home with my family and I slept bad that night. I read online that the best thing was to move and not stand, sit or lay still.

Yesterday I went with Erika to the stable and we walked for more than an hour in the beautiful nature and I think it helped me a lot.

Today it was time to fly back to Milan. Almost three hours sitting still on the plane. I watched a movie and tried not to think about the pain. I went up walking up and down the airplane once but the whole trip was a nightmare. 

I was so lucky that a wonderful friend of mine came to pick me up at the airport here in Milan and took me back all the way into my flat with my heavy bags. 

Now I want the back pain to go away as soon as possible so I can get back to my normal sporty life...

xoxo