Hello gym!

At this time we used to be still on the beach.... dancing at Samsara and watching the sun going down behind beautiful Gallipoli. I so much miss it...

Well, I have to accept the fact I am back in Milan. Dying of the heath and stressing at work. After work it was time to go back to the gym too... I dragged myself there but I did manage to do one hour of good workout anyway.

I did 10 minutes of cross training. A 15 minutes of abbs class. 10 min of shoulders and back weight training. 15 minutes of running. And then 10 minutes of careful stretching. 

Keeping in mind that I was absolutely not motivated to go training I felt very satisfied when finishing :-)

xoxo