Monday 3rd October

4 hours working day (tonight) and I spent the morning in the park and in the gym.

Went an hour to the gym and made only upper body training. I am sure that tomorrow my shoulders gonna ache....

After the gym I stayed an hour in the sun in the park. They say it's the last four days of summer before chilly winds from north Europe gonna hit us....

Now I'm off to work for my four hours shift and then I'll go back home again for a nice evening at home.

Xoxo
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