Me in Monte Rosso - Cinque Terre September 2011
Mondays is my gym day but this Monday I first was hold longer as work due to a meeting and then I went straight home in bed thanks to a terrible headache. So yesterday I had to make it up for the missed Monday workout so I went to the gym after work, did my hour of pilates and went on with one hour of 'body sculpty'. I went home terrible tired in my body but with such a great feeling. I had dinner with Luisa and then watched "The black swan" on SKY.
Too bad I this morning woke up with my body aching and I realised that I absolutely did not do enough of stretching after the hard body sculpty class. My mission is to get much more flexible and toned up, yesterday I might have taken one step ahead on the toning up side but one step back on the flexibility side...
xoxo
Vilken fin bild. Nu är man allt bra trött på kylan och vill ha sommar. Jag kanske ska till Italien och lära mig Italienska i Juli. Vackraste språket på jorden enligt mig:)
ReplyDeleteKram Malin
Tack!! alskar nar ja har traningsvark, strechar mkt sa det kanns som jag tranat ordentligt da haha..xx
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